Q: Mike, how does weight watchers® differ from all the other diets out there?

A: First Weight Watchers is not a diet. We provide information about how to eat well, how to eat in a healthy manner. In so doing, we provide information on how to eat real food. We also emphasize the importance of activity/exercise. On top of that we encourage people to look at the real reasons for their weight issues.

Michael Friedman

Weight Watchers Leader

Information provided by Michael Friedman is general in nature and should not be construed as a substitute for a visit to and examination by your own personal physician. Please read our disclaimer.