|
Q: I'm not sure if I have anxiety/panic or not. My main problem is breathlessness/sudden exhaustion. It is almost constant-sometimes worse with exercise. I've been tested for asthma, heart problems-everything is great.but I get a lot of congestion and then pressure in my nose and temples-then get short of breath.is this panic? i've gone to a neurologist too. I'm apparently healthy as a horse.
A: Hi
The symptoms you mention ; congestion and pressure in your nose and temples, are not part of the 'text book' description of panic attack symptoms.
Can you speak with your doctor again about this and ask them to give you a definitive diagnosis of what you are experiencing.
Kind Regards,
Bronwyn Fox
Power Surge Anxiety-Panic Expert
Founder of The Panic Anxiety Hub
E.mail: hub@panicattacks.com.au
Author of Power Over Panic: Freedom From Panic/Anxiety Related Disorders"
|
